How many calories are in Apples Dried?

A 100g serving of Apples Dried has 57 calories. You'll also get 0.22g of protein per serving.

Is Apples Dried high in protein?

Apples Dried has 0.22g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Apples Dried?

Apples Dried has 0.07g of total fat per 100g, which is considered low. Of that, 0.012g is saturated fat.

How many carbs are in Apples Dried?

Apples Dried contains 15.3g of carbohydrates per 100g, including 2g of fiber and 13.3g of sugar.

What are the macros for Apples Dried?

Per 100g, Apples Dried has 57 calories, 0.22g protein, 15.3g carbs, and 0.07g fat. It also provides 2g of fiber.

How many calories in 1/4 cup of Apples Dried?

A typical serving of Apples Dried (1/4 cup, 40g) has 23 calories and 0.1g of protein.

Is Apples Dried good for weight loss?

At 57 calories per 100g, Apples Dried is fairly light and can fit well into a calorie-controlled diet.

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Apples Dried

Apples, dried, sulfured, stewed, without added sugar

Per 100g, Apples Dried has 57 calories, 0.2g protein, 15.3g carbs, 0.1g fat, and 2g fiber.

Apples Dried has 57 calories per 100g with 0.22g of protein, 15.3g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for dried fruit is 40 g.

Calories

23kcal

Protein

<0.1g

Carbs

6.1g

Fat

<0.1g

✨Nutritional Highlights

⚖️

Low calorie: only 57 kcal per 100g

❤️

Very low sodium (20mg) — heart-friendly

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Natural sugars (13.3g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	57kcal	3%
Protein	0.22g	0%
Total Fat	<0.1g	0%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	15g	6%
Dietary Fiber	2.0g	7%
Sugars	13g	—

⚖️Common Serving Sizes

1/4 cup

40g

23kcal

0.1gprotein

1 undetermined

255g

145kcal

0.6gprotein

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❓Frequently Asked Questions

How many calories are in Apples Dried?: A 100g serving of Apples Dried has 57 calories. You'll also get 0.22g of protein per serving.
Is Apples Dried high in protein?: Apples Dried has 0.22g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Apples Dried?: Apples Dried has 0.07g of total fat per 100g, which is considered low. Of that, 0.012g is saturated fat.
How many carbs are in Apples Dried?: Apples Dried contains 15.3g of carbohydrates per 100g, including 2g of fiber and 13.3g of sugar.
What are the macros for Apples Dried?: Per 100g, Apples Dried has 57 calories, 0.22g protein, 15.3g carbs, and 0.07g fat. It also provides 2g of fiber.
How many calories in 1/4 cup of Apples Dried?: A typical serving of Apples Dried (1/4 cup, 40g) has 23 calories and 0.1g of protein.
Is Apples Dried good for weight loss?: At 57 calories per 100g, Apples Dried is fairly light and can fit well into a calorie-controlled diet.