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Apples Sulfured Stewed Without Added Sugar
Apples, dried, sulfured, stewed, without added sugar
Calories
57kcal
Protein
0.22g
Carbs
15g
Fat
<0.1g
✨Nutritional Highlights
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Low calorie: only 57 kcal per 100g
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Very low sodium (20mg) — heart-friendly
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Natural sugars (13.3g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57kcal | 3% |
| Protein | 0.22g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 6% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 13g | — |
| Sodium | 20mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 0.33mg | 2% |
| Potassium | 105mg | 2% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 1.0mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 0.70mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.13mg | 1% |
| Phosphorus | 9.0mg | 1% |
| Magnesium | 4.0mg | 1% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
255g
145kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.