How many calories are in Apples Fuji (Raw)?

A 100g serving of Apples Fuji (Raw) has 63 calories. You'll also get 0.2g of protein per serving.

Is Apples Fuji (Raw) high in protein?

Apples Fuji (Raw) has 0.2g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.

How much fat is in Apples Fuji (Raw)?

Apples Fuji (Raw) has 0.18g of total fat per 100g, which is considered low.

How many carbs are in Apples Fuji (Raw)?

Apples Fuji (Raw) contains 15.2g of carbohydrates per 100g, including 2.1g of fiber and 11.7g of sugar.

What are the macros for Apples Fuji (Raw)?

Per 100g, Apples Fuji (Raw) has 63 calories, 0.2g protein, 15.2g carbs, and 0.18g fat. It also provides 2.1g of fiber.

How many calories in 140 g serving of Apples Fuji (Raw)?

A typical serving of Apples Fuji (Raw) (140 g serving, 140g) has 88 calories and 0.3g of protein.

Is Apples Fuji (Raw) good for weight loss?

At 63 calories per 100g, Apples Fuji (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Apples Fuji (Raw)

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Per 100g, Apples Fuji (Raw) has 63 calories, 0.2g protein, 15.2g carbs, 0.2g fat, and 2.1g fiber.

Apples Fuji (Raw) has 63 calories per 100g with 0.2g of protein, 15.2g of carbohydrates, 0.18g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

88kcal

Protein

0.28g

Carbs

21g

Fat

0.25g

✨Nutritional Highlights

⚖️

Low calorie: only 63 kcal per 100g

❤️

Very low sodium (1mg) — heart-friendly

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Natural sugars (11.7g) paired with 2.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	63kcal	3%
Protein	0.20g	0%
Total Fat	0.18g	0%
Trans Fat	0g	—
Carbohydrates	15g	6%
Dietary Fiber	2.1g	8%
Sugars	12g	—

⚖️Common Serving Sizes

140 g serving

140g

88kcal

0.3gprotein

1 undetermined

236g

149kcal

0.5gprotein

1 undetermined

192g

121kcal

0.4gprotein

1 undetermined

158g

100kcal

0.3gprotein

1 undetermined

109g

69kcal

0.2gprotein

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🍇In Fruits and Fruit Juices

The Most Nutritious Fruits, Ranked by What They Actually Deliver

❓Frequently Asked Questions

How many calories are in Apples Fuji (Raw)?: A 100g serving of Apples Fuji (Raw) has 63 calories. You'll also get 0.2g of protein per serving.
Is Apples Fuji (Raw) high in protein?: Apples Fuji (Raw) has 0.2g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Apples Fuji (Raw)?: Apples Fuji (Raw) has 0.18g of total fat per 100g, which is considered low.
How many carbs are in Apples Fuji (Raw)?: Apples Fuji (Raw) contains 15.2g of carbohydrates per 100g, including 2.1g of fiber and 11.7g of sugar.
What are the macros for Apples Fuji (Raw)?: Per 100g, Apples Fuji (Raw) has 63 calories, 0.2g protein, 15.2g carbs, and 0.18g fat. It also provides 2.1g of fiber.
How many calories in 140 g serving of Apples Fuji (Raw)?: A typical serving of Apples Fuji (Raw) (140 g serving, 140g) has 88 calories and 0.3g of protein.
Is Apples Fuji (Raw) good for weight loss?: At 63 calories per 100g, Apples Fuji (Raw) is fairly light and can fit well into a calorie-controlled diet.