Apples Without Skin (Raw)
Apples, raw, without skin
Per 100g, Apples Without Skin (Raw) has 48 calories, 0.3g protein, 12.8g carbs, 0.1g fat, and 1.3g fiber.
Apples Without Skin (Raw) has 48 calories per 100g with 0.27g of protein, 12.8g of carbohydrates, 0.13g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 48 kcal per 100g
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 0.27g | 1% |
| Total Fat | 0.13g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 10g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Apples Without Skin (Raw)?
- A 100g serving of Apples Without Skin (Raw) has 48 calories. You'll also get 0.27g of protein per serving.
- Is Apples Without Skin (Raw) high in protein?
- Apples Without Skin (Raw) has 0.27g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Apples Without Skin (Raw)?
- Apples Without Skin (Raw) has 0.13g of total fat per 100g, which is considered low. Of that, 0.021g is saturated fat.
- How many carbs are in Apples Without Skin (Raw)?
- Apples Without Skin (Raw) contains 12.8g of carbohydrates per 100g, including 1.3g of fiber and 10.1g of sugar.
- What are the macros for Apples Without Skin (Raw)?
- Per 100g, Apples Without Skin (Raw) has 48 calories, 0.27g protein, 12.8g carbs, and 0.13g fat. It also provides 1.3g of fiber.
- How many calories in 140 g serving of Apples Without Skin (Raw)?
- A typical serving of Apples Without Skin (Raw) (140 g serving, 140g) has 67 calories and 0.4g of protein.
- Is Apples Without Skin (Raw) good for weight loss?
- At 48 calories per 100g, Apples Without Skin (Raw) is fairly light and can fit well into a calorie-controlled diet.