Applesauce Canned
Applesauce, canned, sweetened, without salt
Per 100g, Applesauce Canned has 68 calories, 0.2g protein, 17.5g carbs, 0.2g fat, and 1.2g fiber.
Applesauce Canned has 68 calories per 100g with 0.16g of protein, 17.5g of carbohydrates, 0.17g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 68 kcal per 100g
Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68kcal | 3% |
| Protein | 0.16g | 0% |
| Total Fat | 0.17g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 15g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Applesauce Canned?
- A 100g serving of Applesauce Canned has 68 calories. You'll also get 0.16g of protein per serving.
- Is Applesauce Canned high in protein?
- Applesauce Canned has 0.16g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Applesauce Canned?
- Applesauce Canned has 0.17g of total fat per 100g, which is considered low. Of that, 0.03g is saturated fat.
- How many carbs are in Applesauce Canned?
- Applesauce Canned contains 17.5g of carbohydrates per 100g, including 1.2g of fiber and 14.7g of sugar.
- What are the macros for Applesauce Canned?
- Per 100g, Applesauce Canned has 68 calories, 0.16g protein, 17.5g carbs, and 0.17g fat. It also provides 1.2g of fiber.
- How many calories in 140 g serving of Applesauce Canned?
- A typical serving of Applesauce Canned (140 g serving, 140g) has 95 calories and 0.2g of protein.
- Is Applesauce Canned good for weight loss?
- At 68 calories per 100g, Applesauce Canned is fairly light and can fit well into a calorie-controlled diet.