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Applesauce Sweetened
Applesauce, canned, sweetened, without salt
Calories
68kcal
Protein
0.16g
Carbs
18g
Fat
0.17g
✨Nutritional Highlights
⚖️
Low calorie: only 68 kcal per 100g
❤️
Very low sodium (2mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68kcal | 3% |
| Protein | 0.16g | 0% |
| Total Fat | 0.17g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 15g | — |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.12mg | 1% |
| Potassium | 75mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.7mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 0.60mcg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 6.0mg | 0% |
| Magnesium | 3.0mg | 1% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 1% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
246g
167kcal
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Data from USDA FoodData Central. Values per 100g.