Babyfood Cereal
Babyfood, cereal, mixed, dry fortified
Per 100g, Babyfood Cereal has 399 calories, 6.7g protein, 78.2g carbs, 6.7g fat, and 6.7g fiber.
Babyfood Cereal has 399 calories per 100g with 6.66g of protein, 78.2g of carbohydrates, 6.66g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.
Source: FDA RACC - FDA RACC for infant dry instant cereal is 15 g.
โจNutritional Highlights
High in fiber with 6.7g per 100g (24% DV) โ supports digestion and satiety
Excellent source of Vitamin B12 (208% DV), Iron (167% DV), Riboflavin (B2) (102% DV), Thiamin (B1) (98% DV)
Contains both iron (30mg) and vitamin C (58mg) โ vitamin C enhances iron absorption
Contains 6.66g of fat with only 12% saturated โ a good balance of healthy fats for nutrient absorption and satiety
Very low sodium (33mg) โ heart-friendly
Natural sugars (26.7g) paired with 6.7g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399kcal | 20% |
| Protein | 6.7g | 13% |
| Total Fat | 6.7g | 9% |
| Saturated Fat | 0.77g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 78g | 28% |
| Dietary Fiber | 6.7g | 24% |
| Sugars | 27g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Babyfood Cereal?
- A 100g serving of Babyfood Cereal has 399 calories. You'll also get 6.66g of protein per serving.
- Is Babyfood Cereal high in protein?
- Babyfood Cereal has 6.66g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Babyfood Cereal?
- Babyfood Cereal has 6.66g of total fat per 100g, which is considered moderate. Of that, 0.769g is saturated fat.
- How many carbs are in Babyfood Cereal?
- Babyfood Cereal contains 78.2g of carbohydrates per 100g, including 6.7g of fiber and 26.7g of sugar.
- What are the macros for Babyfood Cereal?
- Per 100g, Babyfood Cereal has 399 calories, 6.66g protein, 78.2g carbs, and 6.66g fat. It also provides 6.7g of fiber.
- How many calories in 15 g serving of Babyfood Cereal?
- A typical serving of Babyfood Cereal (15 g serving, 15g) has 60 calories and 1g of protein.
- Is Babyfood Cereal good for weight loss?
- Babyfood Cereal comes in at 399 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.