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Babyfood Cereal Oatmeal With Honey Prepared With Whole Milk
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
Calories
115kcal
Protein
5.0g
Carbs
15g
Fat
3.9g
✨Nutritional Highlights
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Low calorie: only 115 kcal per 100g
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Excellent source of Iron (62% DV), Riboflavin (B2) (46% DV), Thiamin (B1) (41% DV), Niacin (B3) (38% DV)
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Very low sodium (49mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115kcal | 6% |
| Protein | 5.0g | 10% |
| Total Fat | 3.9g | 5% |
| Carbohydrates | 15g | 6% |
| Sodium | 49mg | 2% |
| Calcium | 289mg | 22% |
| Iron | 11mg | 62% |
| Potassium | 170mg | 4% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.30mcg | 13% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | 0.49mg | 41% |
| Riboflavin (B2) | 0.60mg | 46% |
| Niacin (B3) | 6.0mg | 38% |
| Phosphorus | 198mg | 16% |
| Magnesium | 35mg | 8% |
| Zinc | 0.93mg | 8% |
| Copper | <0.1mg | 11% |
⚖️Common Serving Sizes
1 undetermined
28g
32kcal
1.4gprotein
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Data from USDA FoodData Central. Values per 100g.