How many calories are in Thyme?

A 100g serving of Thyme has 101 calories. You'll also get 5.56g of protein per serving.

Is Thyme high in protein?

Thyme has 5.56g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.

How much fat is in Thyme?

Thyme has 1.68g of total fat per 100g, which is considered low. Of that, 0.467g is saturated fat.

How many carbs are in Thyme?

Thyme contains 24.4g of carbohydrates per 100g, including 14g of fiber.

What are the macros for Thyme?

Per 100g, Thyme has 101 calories, 5.56g protein, 24.4g carbs, and 1.68g fat. It also provides 14g of fiber.

How many calories in 1 tbsp of Thyme?

A typical serving of Thyme (1 tbsp, 4g) has 4 calories and 0.2g of protein.

Is Thyme good for weight loss?

At 101 calories per 100g, Thyme is fairly light and can fit well into a calorie-controlled diet.

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Thyme

Thyme, fresh

Per 100g, Thyme has 101 calories, 5.6g protein, 24.4g carbs, 1.7g fat, and 14g fiber.

Thyme has 101 calories per 100g with 5.56g of protein, 24.4g of carbohydrates, 1.68g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA garnish or flavor vegetables and herbs are typically used in small tablespoon amounts.

Calories

4.0kcal

Protein

0.22g

Carbs

0.98g

Fat

<0.1g

✨Nutritional Highlights

⚖️

Low calorie: only 101 kcal per 100g

🌾

High in fiber with 14g per 100g (50% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin C (178% DV), Iron (97% DV), Manganese (75% DV), Copper (62% DV)

🔄

Contains both iron (17.4mg) and vitamin C (160mg) — vitamin C enhances iron absorption

❤️

Very low sodium (9mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	101kcal	5%
Protein	5.6g	11%
Total Fat	1.7g	2%
Saturated Fat	0.47g	2%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	24g	9%
Dietary Fiber	14g	50%

⚖️Common Serving Sizes

1 tbsp

4kcal

0.2gprotein

1 undetermined

1kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Thyme?: A 100g serving of Thyme has 101 calories. You'll also get 5.56g of protein per serving.
Is Thyme high in protein?: Thyme has 5.56g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
How much fat is in Thyme?: Thyme has 1.68g of total fat per 100g, which is considered low. Of that, 0.467g is saturated fat.
How many carbs are in Thyme?: Thyme contains 24.4g of carbohydrates per 100g, including 14g of fiber.
What are the macros for Thyme?: Per 100g, Thyme has 101 calories, 5.56g protein, 24.4g carbs, and 1.68g fat. It also provides 14g of fiber.
How many calories in 1 tbsp of Thyme?: A typical serving of Thyme (1 tbsp, 4g) has 4 calories and 0.2g of protein.
Is Thyme good for weight loss?: At 101 calories per 100g, Thyme is fairly light and can fit well into a calorie-controlled diet.