Babyfood Cookies
Babyfood, cookies
Per 100g, Babyfood Cookies has 433 calories, 11.8g protein, 67.1g carbs, 13.2g fat, and 0.2g fiber.
Babyfood Cookies has 433 calories per 100g with 11.8g of protein, 67.1g of carbohydrates, 13.2g of fat. It's a good source of iron, rich in calcium and a good source of potassium. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA baby food ready-to-serve dinners, fruits, vegetables, and soups commonly use 110 g servings.
✨Nutritional Highlights
Excellent source of Vitamin B6 (347% DV), Riboflavin (B2) (248% DV), Thiamin (B1) (122% DV), Niacin (B3) (100% DV)
Contains both iron (4.18mg) and vitamin C (7mg) — vitamin C enhances iron absorption
Contains 13.2g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 433 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 433kcal | 22% |
| Protein | 12g | 24% |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 67g | 24% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 24g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Babyfood Cookies?
- A 100g serving of Babyfood Cookies has 433 calories. You'll also get 11.8g of protein per serving.
- Is Babyfood Cookies high in protein?
- Babyfood Cookies has 11.8g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.
- How much fat is in Babyfood Cookies?
- Babyfood Cookies has 13.2g of total fat per 100g, which is considered moderate. Of that, 2.35g is saturated fat.
- How many carbs are in Babyfood Cookies?
- Babyfood Cookies contains 67.1g of carbohydrates per 100g, including 0.2g of fiber and 24.2g of sugar.
- What are the macros for Babyfood Cookies?
- Per 100g, Babyfood Cookies has 433 calories, 11.8g protein, 67.1g carbs, and 13.2g fat. It also provides 0.2g of fiber.
- How many calories in 110 g serving of Babyfood Cookies?
- A typical serving of Babyfood Cookies (110 g serving, 110g) has 476 calories and 13g of protein.
- Is Babyfood Cookies good for weight loss?
- Babyfood Cookies comes in at 433 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.