Beverages Nutritional Shake
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Per 100g, Beverages Nutritional Shake has 105 calories, 3.8g protein, 16.9g carbs, and 2.5g fat.
Beverages Nutritional Shake has 105 calories per 100g with 3.8g of protein, 16.9g of carbohydrates, 2.53g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Low calorie: only 105 kcal per 100g
Excellent source of Vitamin B12 (26% DV), Copper (23% DV)
Contains both iron (1.9mg) and vitamin C (13mg) — vitamin C enhances iron absorption
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 3.8g | 8% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.42g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Nutritional Shake?
- A 100g serving of Beverages Nutritional Shake has 105 calories. You'll also get 3.8g of protein per serving.
- Is Beverages Nutritional Shake high in protein?
- Beverages Nutritional Shake has 3.8g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Beverages Nutritional Shake?
- Beverages Nutritional Shake has 2.53g of total fat per 100g, which is considered low. Of that, 0.422g is saturated fat.
- How many carbs are in Beverages Nutritional Shake?
- Beverages Nutritional Shake contains 16.9g of carbohydrates per 100g and 9.7g of sugar.
- What are the macros for Beverages Nutritional Shake?
- Per 100g, Beverages Nutritional Shake has 105 calories, 3.8g protein, 16.9g carbs, and 2.53g fat.
- How many calories in 8 fl oz of Beverages Nutritional Shake?
- A typical serving of Beverages Nutritional Shake (8 fl oz, 240g) has 252 calories and 9.1g of protein.
- Is Beverages Nutritional Shake good for weight loss?
- At 105 calories per 100g, Beverages Nutritional Shake is fairly light and can fit well into a calorie-controlled diet.