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Beverages Coffee Instant Mocha
Beverages, coffee, instant, mocha, sweetened
Calories
460kcal
Protein
5.3g
Carbs
74g
Fat
16g
✨Nutritional Highlights
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Excellent source of Copper (48% DV), Carbohydrates (27% DV), Saturated Fat (25% DV), Potassium (22% DV)
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Contains 15.9g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460kcal | 23% |
| Protein | 5.3g | 11% |
| Total Fat | 16g | 20% |
| Saturated Fat | 4.9g | 25% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 58g | — |
| Sodium | 317mg | 14% |
| Calcium | 271mg | 21% |
| Iron | 0mg | 0% |
| Potassium | 1030mg | 22% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 2.3mg | 14% |
| Phosphorus | 251mg | 20% |
| Magnesium | 68mg | 16% |
| Zinc | 0.96mg | 9% |
| Copper | 0.43mg | 48% |
| Manganese | 0.45mg | 19% |
| Selenium | 6.2mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
13g
60kcal
0.7gprotein
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Data from USDA FoodData Central. Values per 100g.