Beverages Coffee
Beverages, coffee, instant, mocha, sweetened
Per 100g, Beverages Coffee has 460 calories, 5.3g protein, 74g carbs, 15.9g fat, and 1.9g fiber.
Beverages Coffee has 460 calories per 100g with 5.29g of protein, 74g of carbohydrates, 15.9g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 4.93g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for flavored and sweetened coffee or tea is 360 mL prepared.
✨Nutritional Highlights
Excellent source of Copper (48% DV), Carbohydrates (27% DV), Saturated Fat (25% DV), Potassium (22% DV)
Contains 15.9g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in saturated fat with 4.93g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 460 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460kcal | 23% |
| Protein | 5.3g | 11% |
| Total Fat | 16g | 20% |
| Saturated Fat | 4.9g | 25% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 58g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Coffee?
- A 100g serving of Beverages Coffee has 460 calories. You'll also get 5.29g of protein per serving.
- Is Beverages Coffee high in protein?
- Beverages Coffee has 5.29g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Beverages Coffee?
- Beverages Coffee has 15.9g of total fat per 100g, which is considered moderate. Of that, 4.93g is saturated fat.
- How many carbs are in Beverages Coffee?
- Beverages Coffee contains 74g of carbohydrates per 100g, including 1.9g of fiber and 58.2g of sugar.
- What are the macros for Beverages Coffee?
- Per 100g, Beverages Coffee has 460 calories, 5.29g protein, 74g carbs, and 15.9g fat. It also provides 1.9g of fiber.
- How many calories in 12 fl oz of Beverages Coffee?
- A typical serving of Beverages Coffee (12 fl oz, 360g) has 1656 calories and 19g of protein.
- Is Beverages Coffee good for weight loss?
- Beverages Coffee comes in at 460 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.