Beverages Shake
Beverages, shake, fast food, strawberry
Per 100g, Beverages Shake has 113 calories, 3.4g protein, 18.9g carbs, 2.8g fat, and 0.4g fiber.
Beverages Shake has 113 calories per 100g with 3.4g of protein, 18.9g of carbohydrates, 2.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Low calorie: only 113 kcal per 100g
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113kcal | 6% |
| Protein | 3.4g | 7% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 1.7g | 9% |
| Trans Fat | 0g | — |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0.40g | 1% |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Beverages Shake?
- A 100g serving of Beverages Shake has 113 calories. You'll also get 3.4g of protein per serving.
- Is Beverages Shake high in protein?
- Beverages Shake has 3.4g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Beverages Shake?
- Beverages Shake has 2.8g of total fat per 100g, which is considered low. Of that, 1.73g is saturated fat.
- How many carbs are in Beverages Shake?
- Beverages Shake contains 18.9g of carbohydrates per 100g, including 0.4g of fiber.
- What are the macros for Beverages Shake?
- Per 100g, Beverages Shake has 113 calories, 3.4g protein, 18.9g carbs, and 2.8g fat. It also provides 0.4g of fiber.
- How many calories in 8 fl oz of Beverages Shake?
- A typical serving of Beverages Shake (8 fl oz, 240g) has 271 calories and 8.2g of protein.
- Is Beverages Shake good for weight loss?
- At 113 calories per 100g, Beverages Shake is fairly light and can fit well into a calorie-controlled diet.