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Beverages Tea

Beverages, tea, instant, lemon, unsweetened

Per 100g, Beverages Tea has 345 calories, 7.4g protein, 78.5g carbs, 0.2g fat, and 5g fiber.

Beverages Tea has 345 calories per 100g with 7.4g of protein, 78.5g of carbohydrates, 0.18g of fat. It's high in fiber and a good source of potassium.

Source: FDA RACC - FDA RACC for flavored and sweetened coffee or tea is 360 mL prepared.

Calories
1242kcal
Protein
27g
Carbs
283g
Fat
0.65g

โœจNutritional Highlights

๐ŸŒพ

High in fiber with 5g per 100g (18% DV) โ€” supports digestion and satiety

โญ

Excellent source of Manganese (1335% DV), Potassium (73% DV), Riboflavin (B2) (43% DV), Niacin (B3) (39% DV)

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories345kcal17%
Protein7.4g15%
Total Fat0.18g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates79g29%
Dietary Fiber5.0g18%
Sugars4.5gโ€”

โš–๏ธCommon Serving Sizes

12 fl oz
360g
1242kcal
26.6gprotein
1 undetermined
1g
3kcal
0.1gprotein
2 undetermined
11g
38kcal
0.8gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Beverages Tea?
A 100g serving of Beverages Tea has 345 calories. You'll also get 7.4g of protein per serving.
Is Beverages Tea high in protein?
Beverages Tea has 7.4g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Beverages Tea?
Beverages Tea has 0.18g of total fat per 100g, which is considered low. Of that, 0.047g is saturated fat.
How many carbs are in Beverages Tea?
Beverages Tea contains 78.5g of carbohydrates per 100g, including 5g of fiber and 4.52g of sugar.
What are the macros for Beverages Tea?
Per 100g, Beverages Tea has 345 calories, 7.4g protein, 78.5g carbs, and 0.18g fat. It also provides 5g of fiber.
How many calories in 12 fl oz of Beverages Tea?
A typical serving of Beverages Tea (12 fl oz, 360g) has 1242 calories and 26.6g of protein.
Is Beverages Tea good for weight loss?
Beverages Tea comes in at 345 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.