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Blackberry Juice
Blackberry juice, canned
Calories
38kcal
Protein
0.30g
Carbs
7.8g
Fat
0.60g
âĻNutritional Highlights
ðŠķ
Very low calorie at just 38 kcal per 100g
âĪïļ
Very low sodium (1mg) â heart-friendly
ðComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38kcal | 2% |
| Protein | 0.30g | 1% |
| Total Fat | 0.60g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.8g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 7.7g | â |
| Sodium | 1.0mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 0.48mg | 3% |
| Potassium | 135mg | 3% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 11mg | 13% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 15mcg | 13% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.45mg | 3% |
| Phosphorus | 12mg | 1% |
| Magnesium | 21mg | 5% |
| Zinc | 0.41mg | 4% |
| Copper | 0.11mg | 13% |
| Selenium | 0.30mcg | 1% |
âïļCommon Serving Sizes
1 undetermined
250g
95kcal
ðCompare Blackberry Juice With
vs Chicken Breast Roll Oven-roastedvs Fish Oil Salmonvs Fish Tuna Saladvs Beef Ground 95% Lean Meat / 5% Fatvs Pork Loin Backribs Bone-in Lean Onlyvs Tofu Friedvs Egg Wholevs Turkey Breast Sliced Prepackagedvs Snacks Shrimp Crackervs Fish Lingcodvs Fish Tilapiavs Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choicevs Egg Duck Wholevs Bacon Meatlessvs Ham Mincedvs Blood Sausagevs Pickle Relish Hot Dogvs Chicken Thighs Breaded Reheatedvs Chicken Wing Frozen Glazed Barbecue Flavoredvs Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
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Data from USDA FoodData Central. Values per 100g.