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Carambola (starfruit)
Carambola, (starfruit), raw
Calories
31kcal
Protein
1.0g
Carbs
6.7g
Fat
0.33g
âĻNutritional Highlights
ðŠķ
Very low calorie at just 31 kcal per 100g
â
Excellent source of Vitamin C (38% DV)
âĪïļ
Very low sodium (2mg) â heart-friendly
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ðComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31kcal | 2% |
| Protein | 1.0g | 2% |
| Total Fat | 0.33g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 4.0g | â |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | <0.1mg | 0% |
| Potassium | 133mg | 3% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 34mg | 38% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.37mg | 2% |
| Phosphorus | 12mg | 1% |
| Magnesium | 10mg | 2% |
| Zinc | 0.12mg | 1% |
| Copper | 0.14mg | 15% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.60mcg | 1% |
âïļCommon Serving Sizes
1 undetermined
70g
22kcal
0.7gprotein
1 undetermined
132g
41kcal
1.4gprotein
1 undetermined
91g
28kcal
0.9gprotein
1 undetermined
108g
33kcal
1.1gprotein
1 undetermined
124g
38kcal
1.3gprotein
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Data from USDA FoodData Central. Values per 100g.