How many calories are in Cherries Sour?

A 100g serving of Cherries Sour has 42 calories. You'll also get 0.69g of protein per serving.

Is Cherries Sour high in protein?

Cherries Sour has 0.69g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Cherries Sour?

Cherries Sour has 0.21g of total fat per 100g, which is considered low.

How many carbs are in Cherries Sour?

Cherries Sour contains 10.4g of carbohydrates per 100g, including 1.2g of fiber and 6.99g of sugar.

What are the macros for Cherries Sour?

Per 100g, Cherries Sour has 42 calories, 0.69g protein, 10.4g carbs, and 0.21g fat. It also provides 1.2g of fiber.

How many calories in 8 fl oz of Cherries Sour?

A typical serving of Cherries Sour (8 fl oz, 240g) has 101 calories and 1.7g of protein.

Is Cherries Sour good for weight loss?

At 42 calories per 100g, Cherries Sour is fairly light and can fit well into a calorie-controlled diet.

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Cherries Sour

Cherries, sour, canned, water pack, drained

Per 100g, Cherries Sour has 42 calories, 0.7g protein, 10.4g carbs, 0.2g fat, and 1.2g fiber.

Cherries Sour has 42 calories per 100g with 0.69g of protein, 10.4g of carbohydrates, 0.21g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.

Calories

101kcal

Protein

1.7g

Carbs

25g

Fat

0.50g

✨Nutritional Highlights

🪶

Very low calorie at just 42 kcal per 100g

❤️

Very low sodium (4mg) — heart-friendly

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	42kcal	2%
Protein	0.69g	1%
Total Fat	0.21g	0%
Trans Fat	0g	—
Carbohydrates	10g	4%
Dietary Fiber	1.2g	4%
Sugars	7.0g	—

⚖️Common Serving Sizes

8 fl oz

240g

101kcal

1.7gprotein

1 undetermined

168g

71kcal

1.2gprotein

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❓Frequently Asked Questions

How many calories are in Cherries Sour?: A 100g serving of Cherries Sour has 42 calories. You'll also get 0.69g of protein per serving.
Is Cherries Sour high in protein?: Cherries Sour has 0.69g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Cherries Sour?: Cherries Sour has 0.21g of total fat per 100g, which is considered low.
How many carbs are in Cherries Sour?: Cherries Sour contains 10.4g of carbohydrates per 100g, including 1.2g of fiber and 6.99g of sugar.
What are the macros for Cherries Sour?: Per 100g, Cherries Sour has 42 calories, 0.69g protein, 10.4g carbs, and 0.21g fat. It also provides 1.2g of fiber.
How many calories in 8 fl oz of Cherries Sour?: A typical serving of Cherries Sour (8 fl oz, 240g) has 101 calories and 1.7g of protein.
Is Cherries Sour good for weight loss?: At 42 calories per 100g, Cherries Sour is fairly light and can fit well into a calorie-controlled diet.