How many calories are in Cherries Sweet?

A 100g serving of Cherries Sweet has 67 calories. You'll also get 0.61g of protein per serving.

Is Cherries Sweet high in protein?

Cherries Sweet has 0.61g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Cherries Sweet?

Cherries Sweet has 0.15g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.

How many carbs are in Cherries Sweet?

Cherries Sweet contains 17.3g of carbohydrates per 100g, including 1.5g of fiber and 15.8g of sugar.

What are the macros for Cherries Sweet?

Per 100g, Cherries Sweet has 67 calories, 0.61g protein, 17.3g carbs, and 0.15g fat. It also provides 1.5g of fiber.

How many calories in 140 g serving of Cherries Sweet?

A typical serving of Cherries Sweet (140 g serving, 140g) has 94 calories and 0.9g of protein.

Is Cherries Sweet good for weight loss?

At 67 calories per 100g, Cherries Sweet is fairly light and can fit well into a calorie-controlled diet.

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Cherries Sweet

Cherries, sweet, canned, light syrup pack, solids and liquids

Per 100g, Cherries Sweet has 67 calories, 0.6g protein, 17.3g carbs, 0.2g fat, and 1.5g fiber.

Cherries Sweet has 67 calories per 100g with 0.61g of protein, 17.3g of carbohydrates, 0.15g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

94kcal

Protein

0.85g

Carbs

24g

Fat

0.21g

✨Nutritional Highlights

⚖️

Low calorie: only 67 kcal per 100g

❤️

Very low sodium (3mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	67kcal	3%
Protein	0.61g	1%
Total Fat	0.15g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	17g	6%
Dietary Fiber	1.5g	5%
Sugars	16g	—

⚖️Common Serving Sizes

140 g serving

140g

94kcal

0.9gprotein

1 undetermined

252g

169kcal

1.5gprotein

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❓Frequently Asked Questions

How many calories are in Cherries Sweet?: A 100g serving of Cherries Sweet has 67 calories. You'll also get 0.61g of protein per serving.
Is Cherries Sweet high in protein?: Cherries Sweet has 0.61g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Cherries Sweet?: Cherries Sweet has 0.15g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.
How many carbs are in Cherries Sweet?: Cherries Sweet contains 17.3g of carbohydrates per 100g, including 1.5g of fiber and 15.8g of sugar.
What are the macros for Cherries Sweet?: Per 100g, Cherries Sweet has 67 calories, 0.61g protein, 17.3g carbs, and 0.15g fat. It also provides 1.5g of fiber.
How many calories in 140 g serving of Cherries Sweet?: A typical serving of Cherries Sweet (140 g serving, 140g) has 94 calories and 0.9g of protein.
Is Cherries Sweet good for weight loss?: At 67 calories per 100g, Cherries Sweet is fairly light and can fit well into a calorie-controlled diet.