Clementines (Raw)
Clementines, raw
Per 100g, Clementines (Raw) has 47 calories, 0.9g protein, 12g carbs, 0.2g fat, and 1.7g fiber.
Clementines (Raw) has 47 calories per 100g with 0.85g of protein, 12g of carbohydrates, 0.15g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 47 kcal per 100g
Excellent source of Vitamin C (54% DV)
Very low sodium (1mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 0.85g | 2% |
| Total Fat | 0.15g | 0% |
| Trans Fat | 0g | — |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 9.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Clementines (Raw)?
- A 100g serving of Clementines (Raw) has 47 calories. You'll also get 0.85g of protein per serving.
- Is Clementines (Raw) high in protein?
- Clementines (Raw) has 0.85g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Clementines (Raw)?
- Clementines (Raw) has 0.15g of total fat per 100g, which is considered low.
- How many carbs are in Clementines (Raw)?
- Clementines (Raw) contains 12g of carbohydrates per 100g, including 1.7g of fiber and 9.18g of sugar.
- What are the macros for Clementines (Raw)?
- Per 100g, Clementines (Raw) has 47 calories, 0.85g protein, 12g carbs, and 0.15g fat. It also provides 1.7g of fiber.
- How many calories in 140 g serving of Clementines (Raw)?
- A typical serving of Clementines (Raw) (140 g serving, 140g) has 66 calories and 1.2g of protein.
- Is Clementines (Raw) good for weight loss?
- At 47 calories per 100g, Clementines (Raw) is fairly light and can fit well into a calorie-controlled diet.