Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 45 calories, 0.4g protein, 11.6g carbs, 0.1g fat, and 1.1g fiber.
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 45 calories per 100g with 0.4g of protein, 11.6g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
✨Nutritional Highlights
Very low calorie at just 45 kcal per 100g
Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45kcal | 2% |
| Protein | 0.40g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.1g | 4% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
- A 100g serving of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 45 calories. You'll also get 0.4g of protein per serving.
- Is Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) high in protein?
- Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 0.4g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
- Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 0.07g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
- How many carbs are in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
- Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) contains 11.6g of carbohydrates per 100g, including 1.1g of fiber.
- What are the macros for Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
- Per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 45 calories, 0.4g protein, 11.6g carbs, and 0.07g fat. It also provides 1.1g of fiber.
- How many calories in 8 fl oz of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
- A typical serving of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) (8 fl oz, 240g) has 108 calories and 1g of protein.
- Is Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) good for weight loss?
- At 45 calories per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) is fairly light and can fit well into a calorie-controlled diet.