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Fruit Cocktail (peach And Pineapple And Pear And Grape And Cherry) Heavy Syrup Solids And Liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Calories
73kcal
Protein
0.39g
Carbs
19g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 73 kcal per 100g
❤️
Very low sodium (6mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 73kcal | 4% |
| Protein | 0.39g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 18g | — |
| Sodium | 6.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.29mg | 2% |
| Potassium | 88mg | 2% |
| Vitamin A | 10mcg | 1% |
| Vitamin C | 1.9mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.37mg | 2% |
| Phosphorus | 11mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 8% |
| Manganese | 0.14mg | 6% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
248g
181kcal
1gprotein
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Data from USDA FoodData Central. Values per 100g.