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Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 57 calories, 0.4g protein, 14.9g carbs, 0.1g fat, and 1g fiber.

Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 57 calories per 100g with 0.4g of protein, 14.9g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.

Calories
137kcal
Protein
0.96g
Carbs
36g
Fat
0.17g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 57 kcal per 100g

โค๏ธ

Very low sodium (6mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories57kcal3%
Protein0.40g1%
Total Fat<0.1g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates15g5%
Dietary Fiber1.0g4%
Sugars14gโ€”

โš–๏ธCommon Serving Sizes

8 fl oz
240g
137kcal
1gprotein
1 undetermined
242g
138kcal
1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
A 100g serving of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 57 calories. You'll also get 0.4g of protein per serving.
Is Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) high in protein?
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 0.4g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 0.07g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
How many carbs are in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) contains 14.9g of carbohydrates per 100g, including 1g of fiber and 13.9g of sugar.
What are the macros for Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
Per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 57 calories, 0.4g protein, 14.9g carbs, and 0.07g fat. It also provides 1g of fiber.
How many calories in 8 fl oz of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
A typical serving of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) (8 fl oz, 240g) has 137 calories and 1g of protein.
Is Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) good for weight loss?
At 57 calories per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.