Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 58 calories, 0.3g protein, 15.1g carbs, 0.1g fat, and 1g fiber.
Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 58 calories per 100g with 0.34g of protein, 15.1g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 58 kcal per 100g
Very low sodium (6mg) — heart-friendly
⚔️Compare Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to fruit salad (peach and pear and apricot and pineapple and cherry) and the nutrition traits people usually care about next.
Browse similar foods from the fruits and fruit juices category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58kcal | 3% |
| Protein | 0.34g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.0g | 4% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- A 100g serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 58 calories. You'll also get 0.34g of protein per serving.
- Is Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) high in protein?
- Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 0.34g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 0.07g of total fat per 100g, which is considered low. Of that, 0.009g is saturated fat.
- How many carbs are in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) contains 15.1g of carbohydrates per 100g, including 1g of fiber.
- What are the macros for Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- Per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 58 calories, 0.34g protein, 15.1g carbs, and 0.07g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- A typical serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) (140 g serving, 140g) has 81 calories and 0.5g of protein.
- Is Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) good for weight loss?
- At 58 calories per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) is fairly light and can fit well into a calorie-controlled diet.