Grapefruit Juice White
Grapefruit juice, white, canned or bottled, unsweetened
Per 100g, Grapefruit Juice White has 37 calories, 0.6g protein, 7.6g carbs, 0.7g fat, and 0.2g fiber.
Grapefruit Juice White has 37 calories per 100g with 0.55g of protein, 7.59g of carbohydrates, 0.7g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: USDA household portion - Best matching household measure from the USDA portion list.
✨Nutritional Highlights
Very low calorie at just 37 kcal per 100g
Excellent source of Vitamin C (44% DV)
Very low sodium (1mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37kcal | 2% |
| Protein | 0.55g | 1% |
| Total Fat | 0.70g | 1% |
| Carbohydrates | 7.6g | 3% |
| Dietary Fiber | 0.20g | 1% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Grapefruit Juice White?
- A 100g serving of Grapefruit Juice White has 37 calories. You'll also get 0.55g of protein per serving.
- Is Grapefruit Juice White high in protein?
- Grapefruit Juice White has 0.55g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Grapefruit Juice White?
- Grapefruit Juice White has 0.7g of total fat per 100g, which is considered low.
- How many carbs are in Grapefruit Juice White?
- Grapefruit Juice White contains 7.59g of carbohydrates per 100g, including 0.2g of fiber.
- What are the macros for Grapefruit Juice White?
- Per 100g, Grapefruit Juice White has 37 calories, 0.55g protein, 7.59g carbs, and 0.7g fat. It also provides 0.2g of fiber.
- How many calories in 1 cup of Grapefruit Juice White?
- A typical serving of Grapefruit Juice White (1 cup, 257g) has 95 calories and 1.4g of protein.
- Is Grapefruit Juice White good for weight loss?
- At 37 calories per 100g, Grapefruit Juice White is fairly light and can fit well into a calorie-controlled diet.