Grapefruit Pink and Red (Raw)
Grapefruit, raw, pink and red, all areas
Per 100g, Grapefruit Pink and Red (Raw) has 42 calories, 0.8g protein, 10.7g carbs, 0.1g fat, and 1.6g fiber.
Grapefruit Pink and Red (Raw) has 42 calories per 100g with 0.77g of protein, 10.7g of carbohydrates, 0.14g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 42 kcal per 100g
Excellent source of Vitamin C (35% DV)
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42kcal | 2% |
| Protein | 0.77g | 2% |
| Total Fat | 0.14g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 6.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Grapefruit Pink and Red (Raw)?
- A 100g serving of Grapefruit Pink and Red (Raw) has 42 calories. You'll also get 0.77g of protein per serving.
- Is Grapefruit Pink and Red (Raw) high in protein?
- Grapefruit Pink and Red (Raw) has 0.77g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Grapefruit Pink and Red (Raw)?
- Grapefruit Pink and Red (Raw) has 0.14g of total fat per 100g, which is considered low. Of that, 0.021g is saturated fat.
- How many carbs are in Grapefruit Pink and Red (Raw)?
- Grapefruit Pink and Red (Raw) contains 10.7g of carbohydrates per 100g, including 1.6g of fiber and 6.89g of sugar.
- What are the macros for Grapefruit Pink and Red (Raw)?
- Per 100g, Grapefruit Pink and Red (Raw) has 42 calories, 0.77g protein, 10.7g carbs, and 0.14g fat. It also provides 1.6g of fiber.
- How many calories in 140 g serving of Grapefruit Pink and Red (Raw)?
- A typical serving of Grapefruit Pink and Red (Raw) (140 g serving, 140g) has 59 calories and 1.1g of protein.
- Is Grapefruit Pink and Red (Raw) good for weight loss?
- At 42 calories per 100g, Grapefruit Pink and Red (Raw) is fairly light and can fit well into a calorie-controlled diet.