Grapefruit Pink and Red and White (Raw)
Grapefruit, raw, pink and red and white, all areas
Per 100g, Grapefruit Pink and Red and White (Raw) has 32 calories, 0.6g protein, 8.1g carbs, 0.1g fat, and 1.1g fiber.
Grapefruit Pink and Red and White (Raw) has 32 calories per 100g with 0.63g of protein, 8.08g of carbohydrates, 0.1g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 32 kcal per 100g
Excellent source of Vitamin C (38% DV)
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 0.63g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 7.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Grapefruit Pink and Red and White (Raw)?
- A 100g serving of Grapefruit Pink and Red and White (Raw) has 32 calories. You'll also get 0.63g of protein per serving.
- Is Grapefruit Pink and Red and White (Raw) high in protein?
- Grapefruit Pink and Red and White (Raw) has 0.63g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Grapefruit Pink and Red and White (Raw)?
- Grapefruit Pink and Red and White (Raw) has 0.1g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
- How many carbs are in Grapefruit Pink and Red and White (Raw)?
- Grapefruit Pink and Red and White (Raw) contains 8.08g of carbohydrates per 100g, including 1.1g of fiber and 6.98g of sugar.
- What are the macros for Grapefruit Pink and Red and White (Raw)?
- Per 100g, Grapefruit Pink and Red and White (Raw) has 32 calories, 0.63g protein, 8.08g carbs, and 0.1g fat. It also provides 1.1g of fiber.
- How many calories in 140 g serving of Grapefruit Pink and Red and White (Raw)?
- A typical serving of Grapefruit Pink and Red and White (Raw) (140 g serving, 140g) has 45 calories and 0.9g of protein.
- Is Grapefruit Pink and Red and White (Raw) good for weight loss?
- At 32 calories per 100g, Grapefruit Pink and Red and White (Raw) is fairly light and can fit well into a calorie-controlled diet.