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Grapefruit Pink and Red (Raw)

Grapefruit, raw, pink and red, California and Arizona

Per 100g, Grapefruit Pink and Red (Raw) has 37 calories, 0.5g protein, 9.7g carbs, and 0.1g fat.

Grapefruit Pink and Red (Raw) has 37 calories per 100g with 0.5g of protein, 9.69g of carbohydrates, 0.1g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories
52kcal
Protein
0.70g
Carbs
14g
Fat
0.14g

โœจNutritional Highlights

๐Ÿชถ

Very low calorie at just 37 kcal per 100g

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Excellent source of Vitamin C (42% DV)

โค๏ธ

Very low sodium (1mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories37kcal2%
Protein0.50g1%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates9.7g4%

โš–๏ธCommon Serving Sizes

140 g serving
140g
52kcal
0.7gprotein
0.5 undetermined
123g
46kcal
0.6gprotein
1 undetermined
230g
85kcal
1.2gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Grapefruit Pink and Red (Raw)?
A 100g serving of Grapefruit Pink and Red (Raw) has 37 calories. You'll also get 0.5g of protein per serving.
Is Grapefruit Pink and Red (Raw) high in protein?
Grapefruit Pink and Red (Raw) has 0.5g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Grapefruit Pink and Red (Raw)?
Grapefruit Pink and Red (Raw) has 0.1g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
How many carbs are in Grapefruit Pink and Red (Raw)?
Grapefruit Pink and Red (Raw) contains 9.69g of carbohydrates per 100g.
What are the macros for Grapefruit Pink and Red (Raw)?
Per 100g, Grapefruit Pink and Red (Raw) has 37 calories, 0.5g protein, 9.69g carbs, and 0.1g fat.
How many calories in 140 g serving of Grapefruit Pink and Red (Raw)?
A typical serving of Grapefruit Pink and Red (Raw) (140 g serving, 140g) has 52 calories and 0.7g of protein.
Is Grapefruit Pink and Red (Raw) good for weight loss?
At 37 calories per 100g, Grapefruit Pink and Red (Raw) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.