Grapefruit White (Raw)
Grapefruit, raw, white, all areas
Per 100g, Grapefruit White (Raw) has 33 calories, 0.7g protein, 8.4g carbs, 0.1g fat, and 1.1g fiber.
Grapefruit White (Raw) has 33 calories per 100g with 0.69g of protein, 8.41g of carbohydrates, 0.1g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 33 kcal per 100g
Excellent source of Vitamin C (37% DV)
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 0.69g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.4g | 3% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 7.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Grapefruit White (Raw)?
- A 100g serving of Grapefruit White (Raw) has 33 calories. You'll also get 0.69g of protein per serving.
- Is Grapefruit White (Raw) high in protein?
- Grapefruit White (Raw) has 0.69g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Grapefruit White (Raw)?
- Grapefruit White (Raw) has 0.1g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
- How many carbs are in Grapefruit White (Raw)?
- Grapefruit White (Raw) contains 8.41g of carbohydrates per 100g, including 1.1g of fiber and 7.31g of sugar.
- What are the macros for Grapefruit White (Raw)?
- Per 100g, Grapefruit White (Raw) has 33 calories, 0.69g protein, 8.41g carbs, and 0.1g fat. It also provides 1.1g of fiber.
- How many calories in 140 g serving of Grapefruit White (Raw)?
- A typical serving of Grapefruit White (Raw) (140 g serving, 140g) has 46 calories and 1g of protein.
- Is Grapefruit White (Raw) good for weight loss?
- At 33 calories per 100g, Grapefruit White (Raw) is fairly light and can fit well into a calorie-controlled diet.