Grapefruit White (Raw)
Grapefruit, raw, white, California
Per 100g, Grapefruit White (Raw) has 37 calories, 0.9g protein, 9.1g carbs, and 0.1g fat.
Grapefruit White (Raw) has 37 calories per 100g with 0.88g of protein, 9.09g of carbohydrates, 0.1g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 37 kcal per 100g
Excellent source of Vitamin C (37% DV)
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37kcal | 2% |
| Protein | 0.88g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.1g | 3% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Grapefruit White (Raw)?
- A 100g serving of Grapefruit White (Raw) has 37 calories. You'll also get 0.88g of protein per serving.
- Is Grapefruit White (Raw) high in protein?
- Grapefruit White (Raw) has 0.88g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Grapefruit White (Raw)?
- Grapefruit White (Raw) has 0.1g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
- How many carbs are in Grapefruit White (Raw)?
- Grapefruit White (Raw) contains 9.09g of carbohydrates per 100g.
- What are the macros for Grapefruit White (Raw)?
- Per 100g, Grapefruit White (Raw) has 37 calories, 0.88g protein, 9.09g carbs, and 0.1g fat.
- How many calories in 140 g serving of Grapefruit White (Raw)?
- A typical serving of Grapefruit White (Raw) (140 g serving, 140g) has 52 calories and 1.2g of protein.
- Is Grapefruit White (Raw) good for weight loss?
- At 37 calories per 100g, Grapefruit White (Raw) is fairly light and can fit well into a calorie-controlled diet.