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Grapes American Type (slip Skin)
Grapes, american type (slip skin), raw
Calories
67kcal
Protein
0.63g
Carbs
17g
Fat
0.35g
✨Nutritional Highlights
⚖️
Low calorie: only 67 kcal per 100g
⭐
Excellent source of Manganese (31% DV)
❤️
Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67kcal | 3% |
| Protein | 0.63g | 1% |
| Total Fat | 0.35g | 0% |
| Saturated Fat | 0.11g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 16g | — |
| Sodium | 2.0mg | 0% |
| Calcium | 14mg | 1% |
| Iron | 0.29mg | 2% |
| Potassium | 191mg | 4% |
| Vitamin A | 5.0mcg | 1% |
| Vitamin C | 4.0mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.19mg | 1% |
| Vitamin K | 15mcg | 12% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.30mg | 2% |
| Phosphorus | 10mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 4% |
| Manganese | 0.72mg | 31% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
2g
1kcal
0gprotein
1 undetermined
92g
62kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.