Grapes American Type (slip Skin) (Raw)
Grapes, american type (slip skin), raw
Per 100g, Grapes American Type (slip Skin) (Raw) has 67 calories, 0.6g protein, 17.2g carbs, 0.4g fat, and 0.9g fiber.
Grapes American Type (slip Skin) (Raw) has 67 calories per 100g with 0.63g of protein, 17.2g of carbohydrates, 0.35g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 67 kcal per 100g
Excellent source of Manganese (31% DV)
Very low sodium (2mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67kcal | 3% |
| Protein | 0.63g | 1% |
| Total Fat | 0.35g | 0% |
| Saturated Fat | 0.11g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 16g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Grapes American Type (slip Skin) (Raw)?
- A 100g serving of Grapes American Type (slip Skin) (Raw) has 67 calories. You'll also get 0.63g of protein per serving.
- Is Grapes American Type (slip Skin) (Raw) high in protein?
- Grapes American Type (slip Skin) (Raw) has 0.63g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Grapes American Type (slip Skin) (Raw)?
- Grapes American Type (slip Skin) (Raw) has 0.35g of total fat per 100g, which is considered low. Of that, 0.114g is saturated fat.
- How many carbs are in Grapes American Type (slip Skin) (Raw)?
- Grapes American Type (slip Skin) (Raw) contains 17.2g of carbohydrates per 100g, including 0.9g of fiber and 16.2g of sugar.
- What are the macros for Grapes American Type (slip Skin) (Raw)?
- Per 100g, Grapes American Type (slip Skin) (Raw) has 67 calories, 0.63g protein, 17.2g carbs, and 0.35g fat. It also provides 0.9g of fiber.
- How many calories in 140 g serving of Grapes American Type (slip Skin) (Raw)?
- A typical serving of Grapes American Type (slip Skin) (Raw) (140 g serving, 140g) has 94 calories and 0.9g of protein.
- Is Grapes American Type (slip Skin) (Raw) good for weight loss?
- At 67 calories per 100g, Grapes American Type (slip Skin) (Raw) is fairly light and can fit well into a calorie-controlled diet.