Guavas Strawberry
Guavas, strawberry, raw
Per 100g, Guavas Strawberry has 69 calories, 0.6g protein, 17.4g carbs, 0.6g fat, and 5.4g fiber.
Guavas Strawberry has 69 calories per 100g with 0.58g of protein, 17.4g of carbohydrates, 0.6g of fat. It's high in fiber and loaded with vitamin C.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 69 kcal per 100g
High in fiber with 5.4g per 100g (19% DV) — supports digestion and satiety
Excellent source of Vitamin C (41% DV)
Very low sodium (37mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69kcal | 3% |
| Protein | 0.58g | 1% |
| Total Fat | 0.60g | 1% |
| Saturated Fat | 0.17g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 5.4g | 19% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Guavas Strawberry?
- A 100g serving of Guavas Strawberry has 69 calories. You'll also get 0.58g of protein per serving.
- Is Guavas Strawberry high in protein?
- Guavas Strawberry has 0.58g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Guavas Strawberry?
- Guavas Strawberry has 0.6g of total fat per 100g, which is considered low. Of that, 0.172g is saturated fat.
- How many carbs are in Guavas Strawberry?
- Guavas Strawberry contains 17.4g of carbohydrates per 100g, including 5.4g of fiber.
- What are the macros for Guavas Strawberry?
- Per 100g, Guavas Strawberry has 69 calories, 0.58g protein, 17.4g carbs, and 0.6g fat. It also provides 5.4g of fiber.
- How many calories in 140 g serving of Guavas Strawberry?
- A typical serving of Guavas Strawberry (140 g serving, 140g) has 97 calories and 0.8g of protein.
- Is Guavas Strawberry good for weight loss?
- At 69 calories per 100g, Guavas Strawberry is fairly light and can fit well into a calorie-controlled diet.