Infant Formula Enfamil Enspire Powder
Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
Per 100g, Infant Formula Enfamil Enspire Powder has 514 calories, 10.5g protein, 57.2g carbs, and 27g fat.
Infant Formula Enfamil Enspire Powder has 514 calories per 100g with 10.5g of protein, 57.2g of carbohydrates, 27g of fat. It's loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also high in saturated fat with 11.3g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA baby food ready-to-serve dinners, fruits, vegetables, and soups commonly use 110 g servings.
✨Nutritional Highlights
Excellent source of Vitamin C (67% DV), Vitamin B12 (63% DV), Saturated Fat (57% DV), Riboflavin (B2) (54% DV)
Contains both iron (9mg) and vitamin C (60mg) — vitamin C enhances iron absorption
⚠️Things to Watch
High in saturated fat with 11.3g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 514 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 514kcal | 26% |
| Protein | 11g | 21% |
| Total Fat | 27g | 35% |
| Saturated Fat | 11g | 57% |
| Cholesterol | 32mg | 11% |
| Carbohydrates | 57g | 21% |
| Dietary Fiber | 0g | 0% |
| Sugars | 53g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Infant Formula Enfamil Enspire Powder?
- A 100g serving of Infant Formula Enfamil Enspire Powder has 514 calories. You'll also get 10.5g of protein per serving.
- Is Infant Formula Enfamil Enspire Powder high in protein?
- Infant Formula Enfamil Enspire Powder has 10.5g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.
- How much fat is in Infant Formula Enfamil Enspire Powder?
- Infant Formula Enfamil Enspire Powder has 27g of total fat per 100g, which is considered high. Of that, 11.3g is saturated fat.
- How many carbs are in Infant Formula Enfamil Enspire Powder?
- Infant Formula Enfamil Enspire Powder contains 57.2g of carbohydrates per 100g and 53g of sugar.
- What are the macros for Infant Formula Enfamil Enspire Powder?
- Per 100g, Infant Formula Enfamil Enspire Powder has 514 calories, 10.5g protein, 57.2g carbs, and 27g fat.
- How many calories in 110 g serving of Infant Formula Enfamil Enspire Powder?
- A typical serving of Infant Formula Enfamil Enspire Powder (110 g serving, 110g) has 565 calories and 11.6g of protein.
- Is Infant Formula Enfamil Enspire Powder good for weight loss?
- Infant Formula Enfamil Enspire Powder comes in at 514 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.