Infant Formula With Iron
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Per 100g, Infant Formula With Iron has 520 calories, 10.8g protein, 56.2g carbs, and 27g fat.
Infant Formula With Iron has 520 calories per 100g with 10.8g of protein, 56.2g of carbohydrates, 27g of fat. It's loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also high in saturated fat with 11.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA baby food ready-to-serve dinners, fruits, vegetables, and soups commonly use 110 g servings.
✨Nutritional Highlights
Excellent source of Vitamin C (69% DV), Vitamin B12 (65% DV), Saturated Fat (57% DV), Riboflavin (B2) (55% DV)
Contains both iron (9.3mg) and vitamin C (62mg) — vitamin C enhances iron absorption
⚠️Things to Watch
High in saturated fat with 11.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 520 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520kcal | 26% |
| Protein | 11g | 22% |
| Total Fat | 27g | 35% |
| Saturated Fat | 12g | 57% |
| Cholesterol | 17mg | 6% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 0g | 0% |
| Sugars | 56g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Infant Formula With Iron?
- A 100g serving of Infant Formula With Iron has 520 calories. You'll also get 10.8g of protein per serving.
- Is Infant Formula With Iron high in protein?
- Infant Formula With Iron has 10.8g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.
- How much fat is in Infant Formula With Iron?
- Infant Formula With Iron has 27g of total fat per 100g, which is considered high. Of that, 11.5g is saturated fat.
- How many carbs are in Infant Formula With Iron?
- Infant Formula With Iron contains 56.2g of carbohydrates per 100g and 56g of sugar.
- What are the macros for Infant Formula With Iron?
- Per 100g, Infant Formula With Iron has 520 calories, 10.8g protein, 56.2g carbs, and 27g fat.
- How many calories in 110 g serving of Infant Formula With Iron?
- A typical serving of Infant Formula With Iron (110 g serving, 110g) has 572 calories and 11.9g of protein.
- Is Infant Formula With Iron good for weight loss?
- Infant Formula With Iron comes in at 520 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.