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Mango Nectar
Mango nectar, canned
Calories
51kcal
Protein
0.11g
Carbs
13g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 51 kcal per 100g
❤️
Very low sodium (5mg) — heart-friendly
⚔️Compare Mango Nectar
See how Mango Nectar stacks up against similar foods
🍎🍎🍎🍎🍎🍎
vs Abiyuch
69 kcal • 1.5g protein
vs Acerola Juice
23 kcal • 0.4g protein
vs Acerola (west Indian Cherry)
32 kcal • 0.4g protein
vs Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
46 kcal • 0.1g protein
vs Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
48 kcal • 0.12g protein
vs Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
46 kcal • 0.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51kcal | 3% |
| Protein | 0.11g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 12g | — |
| Sodium | 5.0mg | 0% |
| Calcium | 17mg | 1% |
| Iron | 0.36mg | 2% |
| Potassium | 24mg | 1% |
| Vitamin A | 35mcg | 4% |
| Vitamin C | 15mg | 17% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.21mg | 1% |
| Vitamin K | 0.80mcg | 1% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 0% |
| Riboflavin (B2) | <0.1mg | 0% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 2.0mg | 0% |
| Magnesium | 3.0mg | 1% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 1% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
251g
128kcal
0.3gprotein
🍽️More in Fruits and Fruit Juices
Abiyuch
69 kcal
Acerola Juice
23 kcal
Acerola (west Indian Cherry)
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Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
46 kcal
Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
48 kcal
Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
46 kcal
Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water
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Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water Without Added Ascorbic Acid
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Apple Juice Frozen Concentrate Unsweetened Undiluted With Added Ascorbic Acid
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Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid
166 kcal
Apples Sweetened Sliced Drained
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Apples Dehydrated (low Moisture) Sulfured Stewed
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Data from USDA FoodData Central. Values per 100g.