Mango Nectar Canned
Mango nectar, canned
Per 100g, Mango Nectar Canned has 51 calories, 0.1g protein, 13.1g carbs, 0.1g fat, and 0.3g fiber.
Mango Nectar Canned has 51 calories per 100g with 0.11g of protein, 13.1g of carbohydrates, 0.06g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 51 kcal per 100g
Very low sodium (5mg) — heart-friendly
⚔️Compare Mango Nectar Canned
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to mango nectar canned and the nutrition traits people usually care about next.
Browse similar foods from the fruits and fruit juices category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
See foods richer in vitamin C for immune support and iron absorption.
Browse leaner foods with less fat per 100g.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51kcal | 3% |
| Protein | 0.11g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 12g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Mango Nectar Canned?
- A 100g serving of Mango Nectar Canned has 51 calories. You'll also get 0.11g of protein per serving.
- Is Mango Nectar Canned high in protein?
- Mango Nectar Canned has 0.11g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Mango Nectar Canned?
- Mango Nectar Canned has 0.06g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
- How many carbs are in Mango Nectar Canned?
- Mango Nectar Canned contains 13.1g of carbohydrates per 100g, including 0.3g of fiber and 12.4g of sugar.
- What are the macros for Mango Nectar Canned?
- Per 100g, Mango Nectar Canned has 51 calories, 0.11g protein, 13.1g carbs, and 0.06g fat. It also provides 0.3g of fiber.
- How many calories in 140 g serving of Mango Nectar Canned?
- A typical serving of Mango Nectar Canned (140 g serving, 140g) has 71 calories and 0.2g of protein.
- Is Mango Nectar Canned good for weight loss?
- At 51 calories per 100g, Mango Nectar Canned is fairly light and can fit well into a calorie-controlled diet.