Margarine-like Shortening Industrial
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Per 100g, Margarine-like Shortening Industrial has 628 calories, 0g protein, 0g carbs, and 71g fat.
Margarine-like Shortening Industrial has 628 calories per 100g with 0g of protein, 0g of carbohydrates, 71g of fat. One thing to watch is that it is high in sodium at 864mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.
✨Nutritional Highlights
Excellent source of Saturated Fat (115% DV), Total Fat (91% DV), Vitamin E (41% DV), Sodium (38% DV)
⚠️Things to Watch
High in sodium at 864mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 22.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 628 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Margarine-like Shortening Industrial
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to margarine-like shortening industrial and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 628kcal | 31% |
| Protein | 0g | 0% |
| Total Fat | 71g | 91% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 19g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Margarine-like Shortening Industrial?
- A 100g serving of Margarine-like Shortening Industrial has 628 calories. You'll also get 0g of protein per serving.
- Is Margarine-like Shortening Industrial high in protein?
- Margarine-like Shortening Industrial has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Margarine-like Shortening Industrial?
- Margarine-like Shortening Industrial has 71g of total fat per 100g, which is considered high. Of that, 22.9g is saturated fat.
- How many carbs are in Margarine-like Shortening Industrial?
- Margarine-like Shortening Industrial contains 0g of carbohydrates per 100g.
- What are the macros for Margarine-like Shortening Industrial?
- Per 100g, Margarine-like Shortening Industrial has 628 calories, 0g protein, 0g carbs, and 71g fat.
- How many calories in 1 tbsp of Margarine-like Shortening Industrial?
- A typical serving of Margarine-like Shortening Industrial (1 tbsp, 14g) has 88 calories and 0g of protein.
- Is Margarine-like Shortening Industrial good for weight loss?
- Margarine-like Shortening Industrial comes in at 628 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.