Margarine-like Spread Smart Balance Light Buttery Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Per 100g, Margarine-like Spread Smart Balance Light Buttery Spread has 337 calories, 0g protein, 2g carbs, and 36.4g fat.
Margarine-like Spread Smart Balance Light Buttery Spread has 337 calories per 100g with 0.02g of protein, 1.98g of carbohydrates, 36.4g of fat. One thing to watch is that it is high in sodium at 580mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.
✨Nutritional Highlights
Excellent source of Vitamin A (159% DV), Vitamin E (105% DV), Saturated Fat (51% DV), Total Fat (47% DV)
⚠️Things to Watch
High in sodium at 580mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 10.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
⚔️Compare Margarine-like Spread Smart Balance Light Buttery Spread
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to margarine-like spread smart balance light buttery spread and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 337kcal | 17% |
| Protein | <0.1g | 0% |
| Total Fat | 36g | 47% |
| Saturated Fat | 10g | 51% |
| Trans Fat | 0.61g | — |
| Carbohydrates | 2.0g | 1% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Margarine-like Spread Smart Balance Light Buttery Spread?
- A 100g serving of Margarine-like Spread Smart Balance Light Buttery Spread has 337 calories. You'll also get 0.02g of protein per serving.
- Is Margarine-like Spread Smart Balance Light Buttery Spread high in protein?
- Margarine-like Spread Smart Balance Light Buttery Spread has 0.02g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Margarine-like Spread Smart Balance Light Buttery Spread?
- Margarine-like Spread Smart Balance Light Buttery Spread has 36.4g of total fat per 100g, which is considered high. Of that, 10.1g is saturated fat.
- How many carbs are in Margarine-like Spread Smart Balance Light Buttery Spread?
- Margarine-like Spread Smart Balance Light Buttery Spread contains 1.98g of carbohydrates per 100g.
- What are the macros for Margarine-like Spread Smart Balance Light Buttery Spread?
- Per 100g, Margarine-like Spread Smart Balance Light Buttery Spread has 337 calories, 0.02g protein, 1.98g carbs, and 36.4g fat.
- How many calories in 1 tbsp of Margarine-like Spread Smart Balance Light Buttery Spread?
- A typical serving of Margarine-like Spread Smart Balance Light Buttery Spread (1 tbsp, 14g) has 47 calories and 0g of protein.
- Is Margarine-like Spread Smart Balance Light Buttery Spread good for weight loss?
- Margarine-like Spread Smart Balance Light Buttery Spread comes in at 337 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.