Margarine-like Spread Smart Beat Super Light Without Saturated Fat
Margarine-like spread, SMART BEAT Super Light without saturated fat
Per 100g, Margarine-like Spread Smart Beat Super Light Without Saturated Fat has 158 calories, 0g protein, 0g carbs, and 17.1g fat.
Margarine-like Spread Smart Beat Super Light Without Saturated Fat has 158 calories per 100g with 0g of protein, 0g of carbohydrates, 17.1g of fat. One thing to watch is that it is high in sodium at 755mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.
✨Nutritional Highlights
Excellent source of Sodium (33% DV), Total Fat (22% DV)
⚠️Things to Watch
High in sodium at 755mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
⚔️Compare Margarine-like Spread Smart Beat Super Light Without Saturated Fat
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to margarine-like spread smart beat super light without saturated fat and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158kcal | 8% |
| Protein | 0g | 0% |
| Total Fat | 17g | 22% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 2.5g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Margarine-like Spread Smart Beat Super Light Without Saturated Fat?
- A 100g serving of Margarine-like Spread Smart Beat Super Light Without Saturated Fat has 158 calories. You'll also get 0g of protein per serving.
- Is Margarine-like Spread Smart Beat Super Light Without Saturated Fat high in protein?
- Margarine-like Spread Smart Beat Super Light Without Saturated Fat has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Margarine-like Spread Smart Beat Super Light Without Saturated Fat?
- Margarine-like Spread Smart Beat Super Light Without Saturated Fat has 17.1g of total fat per 100g, which is considered moderate. Of that, 2.22g is saturated fat.
- How many carbs are in Margarine-like Spread Smart Beat Super Light Without Saturated Fat?
- Margarine-like Spread Smart Beat Super Light Without Saturated Fat contains 0g of carbohydrates per 100g.
- What are the macros for Margarine-like Spread Smart Beat Super Light Without Saturated Fat?
- Per 100g, Margarine-like Spread Smart Beat Super Light Without Saturated Fat has 158 calories, 0g protein, 0g carbs, and 17.1g fat.
- How many calories in 1 tbsp of Margarine-like Spread Smart Beat Super Light Without Saturated Fat?
- A typical serving of Margarine-like Spread Smart Beat Super Light Without Saturated Fat (1 tbsp, 14g) has 22 calories and 0g of protein.
- Is Margarine-like Spread Smart Beat Super Light Without Saturated Fat good for weight loss?
- Margarine-like Spread Smart Beat Super Light Without Saturated Fat comes in at 158 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.