Mayonnaise Reduced-calorie Or Diet
Mayonnaise, reduced-calorie or diet, cholesterol-free
Per 100g, Mayonnaise Reduced-calorie Or Diet has 333 calories, 0.9g protein, 6.7g carbs, and 33.3g fat.
Mayonnaise Reduced-calorie Or Diet has 333 calories per 100g with 0.9g of protein, 6.7g of carbohydrates, 33.3g of fat. One thing to watch is that it is high in sodium at 733mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
✨Nutritional Highlights
Excellent source of Total Fat (43% DV), Vitamin E (43% DV), Sodium (32% DV), Saturated Fat (23% DV)
⚠️Things to Watch
High in sodium at 733mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.62g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333kcal | 17% |
| Protein | 0.90g | 2% |
| Total Fat | 33g | 43% |
| Saturated Fat | 4.6g | 23% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mayonnaise Reduced-calorie Or Diet?
- A 100g serving of Mayonnaise Reduced-calorie Or Diet has 333 calories. You'll also get 0.9g of protein per serving.
- Is Mayonnaise Reduced-calorie Or Diet high in protein?
- Mayonnaise Reduced-calorie Or Diet has 0.9g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Mayonnaise Reduced-calorie Or Diet?
- Mayonnaise Reduced-calorie Or Diet has 33.3g of total fat per 100g, which is considered high. Of that, 4.62g is saturated fat.
- How many carbs are in Mayonnaise Reduced-calorie Or Diet?
- Mayonnaise Reduced-calorie Or Diet contains 6.7g of carbohydrates per 100g and 4.2g of sugar.
- What are the macros for Mayonnaise Reduced-calorie Or Diet?
- Per 100g, Mayonnaise Reduced-calorie Or Diet has 333 calories, 0.9g protein, 6.7g carbs, and 33.3g fat.
- How many calories in 1 tbsp of Mayonnaise Reduced-calorie Or Diet?
- A typical serving of Mayonnaise Reduced-calorie Or Diet (1 tbsp, 15g) has 50 calories and 0.1g of protein.
- Is Mayonnaise Reduced-calorie Or Diet good for weight loss?
- Mayonnaise Reduced-calorie Or Diet comes in at 333 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.