Mayonnaise Reduced Fat
Mayonnaise, reduced fat, with olive oil
Per 100g, Mayonnaise Reduced Fat has 361 calories, 0.4g protein, 0g carbs, and 40g fat.
Mayonnaise Reduced Fat has 361 calories per 100g with 0.37g of protein, 0g of carbohydrates, 40g of fat. One thing to watch is that it is high in sodium at 800mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
✨Nutritional Highlights
Excellent source of Total Fat (51% DV), Vitamin K (45% DV), Sodium (35% DV), Saturated Fat (27% DV)
⚠️Things to Watch
High in sodium at 800mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.37g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361kcal | 18% |
| Protein | 0.37g | 1% |
| Total Fat | 40g | 51% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0g | — |
| Cholesterol | 33mg | 11% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mayonnaise Reduced Fat?
- A 100g serving of Mayonnaise Reduced Fat has 361 calories. You'll also get 0.37g of protein per serving.
- Is Mayonnaise Reduced Fat high in protein?
- Mayonnaise Reduced Fat has 0.37g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Mayonnaise Reduced Fat?
- Mayonnaise Reduced Fat has 40g of total fat per 100g, which is considered high. Of that, 5.37g is saturated fat.
- How many carbs are in Mayonnaise Reduced Fat?
- Mayonnaise Reduced Fat contains 0g of carbohydrates per 100g.
- What are the macros for Mayonnaise Reduced Fat?
- Per 100g, Mayonnaise Reduced Fat has 361 calories, 0.37g protein, 0g carbs, and 40g fat.
- How many calories in 1 tbsp of Mayonnaise Reduced Fat?
- A typical serving of Mayonnaise Reduced Fat (1 tbsp, 15g) has 54 calories and 0.1g of protein.
- Is Mayonnaise Reduced Fat good for weight loss?
- Mayonnaise Reduced Fat comes in at 361 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.