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Peaches Heavy Syrup Drained
Peaches, canned, heavy syrup, drained
Calories
72kcal
Protein
0.52g
Carbs
18g
Fat
0.18g
✨Nutritional Highlights
⚖️
Low calorie: only 72 kcal per 100g
❤️
Very low sodium (6mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72kcal | 4% |
| Protein | 0.52g | 1% |
| Total Fat | 0.18g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 7% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 15g | — |
| Sodium | 6.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.27mg | 2% |
| Potassium | 94mg | 2% |
| Vitamin A | 31mcg | 3% |
| Vitamin C | 0.70mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 2.4mcg | 2% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.63mg | 4% |
| Phosphorus | 12mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 7% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
222g
160kcal
1.2gprotein
1 undetermined
73g
53kcal
0.4gprotein
1 undetermined
13g
9kcal
0.1gprotein
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Data from USDA FoodData Central. Values per 100g.