How many calories are in Peaches Canned?

A 100g serving of Peaches Canned has 74 calories. You'll also get 0.45g of protein per serving.

Is Peaches Canned high in protein?

Peaches Canned has 0.45g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Peaches Canned?

Peaches Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.

How many carbs are in Peaches Canned?

Peaches Canned contains 19.9g of carbohydrates per 100g, including 1.3g of fiber and 18.6g of sugar.

What are the macros for Peaches Canned?

Per 100g, Peaches Canned has 74 calories, 0.45g protein, 19.9g carbs, and 0.1g fat. It also provides 1.3g of fiber.

How many calories in 140 g serving of Peaches Canned?

A typical serving of Peaches Canned (140 g serving, 140g) has 104 calories and 0.6g of protein.

Is Peaches Canned good for weight loss?

At 74 calories per 100g, Peaches Canned is fairly light and can fit well into a calorie-controlled diet.

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Peaches Canned

Peaches, canned, heavy syrup pack, solids and liquids

Per 100g, Peaches Canned has 74 calories, 0.5g protein, 19.9g carbs, 0.1g fat, and 1.3g fiber.

Peaches Canned has 74 calories per 100g with 0.45g of protein, 19.9g of carbohydrates, 0.1g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

104kcal

Protein

0.63g

Carbs

28g

Fat

0.14g

✨Nutritional Highlights

⚖️

Low calorie: only 74 kcal per 100g

❤️

Very low sodium (6mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	74kcal	4%
Protein	0.45g	1%
Total Fat	0.10g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	20g	7%
Dietary Fiber	1.3g	5%
Sugars	19g	—

⚖️Common Serving Sizes

140 g serving

140g

104kcal

0.6gprotein

1 undetermined

98g

73kcal

0.4gprotein

1 undetermined

262g

194kcal

1.2gprotein

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❓Frequently Asked Questions

How many calories are in Peaches Canned?: A 100g serving of Peaches Canned has 74 calories. You'll also get 0.45g of protein per serving.
Is Peaches Canned high in protein?: Peaches Canned has 0.45g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Peaches Canned?: Peaches Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
How many carbs are in Peaches Canned?: Peaches Canned contains 19.9g of carbohydrates per 100g, including 1.3g of fiber and 18.6g of sugar.
What are the macros for Peaches Canned?: Per 100g, Peaches Canned has 74 calories, 0.45g protein, 19.9g carbs, and 0.1g fat. It also provides 1.3g of fiber.
How many calories in 140 g serving of Peaches Canned?: A typical serving of Peaches Canned (140 g serving, 140g) has 104 calories and 0.6g of protein.
Is Peaches Canned good for weight loss?: At 74 calories per 100g, Peaches Canned is fairly light and can fit well into a calorie-controlled diet.