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Peaches Light Syrup Pack Solids And Liquids
Peaches, canned, light syrup pack, solids and liquids
Calories
54kcal
Protein
0.45g
Carbs
15g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 54 kcal per 100g
❤️
Very low sodium (5mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54kcal | 3% |
| Protein | 0.45g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 13g | — |
| Sodium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 97mg | 2% |
| Vitamin A | 18mcg | 2% |
| Vitamin C | 2.4mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.49mg | 3% |
| Vitamin K | 1.7mcg | 1% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.59mg | 4% |
| Phosphorus | 11mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
251g
136kcal
1 undetermined
98g
53kcal
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Data from USDA FoodData Central. Values per 100g.