Peaches Canned
Peaches, canned, light syrup pack, solids and liquids
Per 100g, Peaches Canned has 54 calories, 0.5g protein, 14.6g carbs, 0g fat, and 1.3g fiber.
Peaches Canned has 54 calories per 100g with 0.45g of protein, 14.6g of carbohydrates, 0.03g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 54 kcal per 100g
Very low sodium (5mg) — heart-friendly
⚔️Compare Peaches Canned
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to peaches canned and the nutrition traits people usually care about next.
Browse similar foods from the fruits and fruit juices category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54kcal | 3% |
| Protein | 0.45g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 13g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Peaches Canned?
- A 100g serving of Peaches Canned has 54 calories. You'll also get 0.45g of protein per serving.
- Is Peaches Canned high in protein?
- Peaches Canned has 0.45g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Peaches Canned?
- Peaches Canned has 0.03g of total fat per 100g, which is considered low. Of that, 0.003g is saturated fat.
- How many carbs are in Peaches Canned?
- Peaches Canned contains 14.6g of carbohydrates per 100g, including 1.3g of fiber and 13.2g of sugar.
- What are the macros for Peaches Canned?
- Per 100g, Peaches Canned has 54 calories, 0.45g protein, 14.6g carbs, and 0.03g fat. It also provides 1.3g of fiber.
- How many calories in 140 g serving of Peaches Canned?
- A typical serving of Peaches Canned (140 g serving, 140g) has 76 calories and 0.6g of protein.
- Is Peaches Canned good for weight loss?
- At 54 calories per 100g, Peaches Canned is fairly light and can fit well into a calorie-controlled diet.