How many calories are in Peaches Dried?

A 100g serving of Peaches Dried has 77 calories. You'll also get 1.16g of protein per serving.

Is Peaches Dried high in protein?

Peaches Dried has 1.16g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Peaches Dried?

Peaches Dried has 0.25g of total fat per 100g, which is considered low. Of that, 0.026g is saturated fat.

How many carbs are in Peaches Dried?

Peaches Dried contains 19.7g of carbohydrates per 100g, including 2.7g of fiber and 17g of sugar.

What are the macros for Peaches Dried?

Per 100g, Peaches Dried has 77 calories, 1.16g protein, 19.7g carbs, and 0.25g fat. It also provides 2.7g of fiber.

How many calories in 1/4 cup of Peaches Dried?

A typical serving of Peaches Dried (1/4 cup, 40g) has 31 calories and 0.5g of protein.

Is Peaches Dried good for weight loss?

At 77 calories per 100g, Peaches Dried is fairly light and can fit well into a calorie-controlled diet.

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Peaches Dried

Peaches, dried, sulfured, stewed, without added sugar

Per 100g, Peaches Dried has 77 calories, 1.2g protein, 19.7g carbs, 0.3g fat, and 2.7g fiber.

Peaches Dried has 77 calories per 100g with 1.16g of protein, 19.7g of carbohydrates, 0.25g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for dried fruit is 40 g.

Calories

31kcal

Protein

0.46g

Carbs

7.9g

Fat

0.10g

✨Nutritional Highlights

⚖️

Low calorie: only 77 kcal per 100g

❤️

Very low sodium (2mg) — heart-friendly

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Natural sugars (17g) paired with 2.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	77kcal	4%
Protein	1.2g	2%
Total Fat	0.25g	0%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	20g	7%
Dietary Fiber	2.7g	10%
Sugars	17g	—

⚖️Common Serving Sizes

1/4 cup

40g

31kcal

0.5gprotein

1 undetermined

258g

199kcal

3gprotein

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❓Frequently Asked Questions

How many calories are in Peaches Dried?: A 100g serving of Peaches Dried has 77 calories. You'll also get 1.16g of protein per serving.
Is Peaches Dried high in protein?: Peaches Dried has 1.16g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Peaches Dried?: Peaches Dried has 0.25g of total fat per 100g, which is considered low. Of that, 0.026g is saturated fat.
How many carbs are in Peaches Dried?: Peaches Dried contains 19.7g of carbohydrates per 100g, including 2.7g of fiber and 17g of sugar.
What are the macros for Peaches Dried?: Per 100g, Peaches Dried has 77 calories, 1.16g protein, 19.7g carbs, and 0.25g fat. It also provides 2.7g of fiber.
How many calories in 1/4 cup of Peaches Dried?: A typical serving of Peaches Dried (1/4 cup, 40g) has 31 calories and 0.5g of protein.
Is Peaches Dried good for weight loss?: At 77 calories per 100g, Peaches Dried is fairly light and can fit well into a calorie-controlled diet.