Pear Nectar Canned
Pear nectar, canned, with added ascorbic acid
Per 100g, Pear Nectar Canned has 60 calories, 0.1g protein, 15.8g carbs, 0g fat, and 0.6g fiber.
Pear Nectar Canned has 60 calories per 100g with 0.11g of protein, 15.8g of carbohydrates, 0.01g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 60 kcal per 100g
Excellent source of Vitamin C (30% DV)
Very low sodium (4mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60kcal | 3% |
| Protein | 0.11g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 15g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pear Nectar Canned?
- A 100g serving of Pear Nectar Canned has 60 calories. You'll also get 0.11g of protein per serving.
- Is Pear Nectar Canned high in protein?
- Pear Nectar Canned has 0.11g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Pear Nectar Canned?
- Pear Nectar Canned has 0.01g of total fat per 100g, which is considered low. Of that, 0.001g is saturated fat.
- How many carbs are in Pear Nectar Canned?
- Pear Nectar Canned contains 15.8g of carbohydrates per 100g, including 0.6g of fiber and 15.2g of sugar.
- What are the macros for Pear Nectar Canned?
- Per 100g, Pear Nectar Canned has 60 calories, 0.11g protein, 15.8g carbs, and 0.01g fat. It also provides 0.6g of fiber.
- How many calories in 140 g serving of Pear Nectar Canned?
- A typical serving of Pear Nectar Canned (140 g serving, 140g) has 84 calories and 0.2g of protein.
- Is Pear Nectar Canned good for weight loss?
- At 60 calories per 100g, Pear Nectar Canned is fairly light and can fit well into a calorie-controlled diet.