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Pears Asian (Raw)

Pears, asian, raw

Per 100g, Pears Asian (Raw) has 42 calories, 0.5g protein, 10.6g carbs, 0.2g fat, and 3.6g fiber.

Pears Asian (Raw) has 42 calories per 100g with 0.5g of protein, 10.6g of carbohydrates, 0.23g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories
59kcal
Protein
0.70g
Carbs
15g
Fat
0.32g

โœจNutritional Highlights

๐Ÿชถ

Very low calorie at just 42 kcal per 100g

โค๏ธ

Very low sodium (0mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories42kcal2%
Protein0.50g1%
Total Fat0.23g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates11g4%
Dietary Fiber3.6g13%
Sugars7.0gโ€”

โš–๏ธCommon Serving Sizes

140 g serving
140g
59kcal
0.7gprotein
1 undetermined
275g
116kcal
1.4gprotein
1 undetermined
122g
51kcal
0.6gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Pears Asian (Raw)?
A 100g serving of Pears Asian (Raw) has 42 calories. You'll also get 0.5g of protein per serving.
Is Pears Asian (Raw) high in protein?
Pears Asian (Raw) has 0.5g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Pears Asian (Raw)?
Pears Asian (Raw) has 0.23g of total fat per 100g, which is considered low. Of that, 0.012g is saturated fat.
How many carbs are in Pears Asian (Raw)?
Pears Asian (Raw) contains 10.6g of carbohydrates per 100g, including 3.6g of fiber and 7.05g of sugar.
What are the macros for Pears Asian (Raw)?
Per 100g, Pears Asian (Raw) has 42 calories, 0.5g protein, 10.6g carbs, and 0.23g fat. It also provides 3.6g of fiber.
How many calories in 140 g serving of Pears Asian (Raw)?
A typical serving of Pears Asian (Raw) (140 g serving, 140g) has 59 calories and 0.7g of protein.
Is Pears Asian (Raw) good for weight loss?
At 42 calories per 100g, Pears Asian (Raw) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.