How many calories are in Pears Canned?

A 100g serving of Pears Canned has 47 calories. You'll also get 0.3g of protein per serving.

Is Pears Canned high in protein?

Pears Canned has 0.3g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Pears Canned?

Pears Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.006g is saturated fat.

How many carbs are in Pears Canned?

Pears Canned contains 12.2g of carbohydrates per 100g, including 1.6g of fiber.

What are the macros for Pears Canned?

Per 100g, Pears Canned has 47 calories, 0.3g protein, 12.2g carbs, and 0.1g fat. It also provides 1.6g of fiber.

How many calories in 140 g serving of Pears Canned?

A typical serving of Pears Canned (140 g serving, 140g) has 66 calories and 0.4g of protein.

Is Pears Canned good for weight loss?

At 47 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.

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Pears Canned

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Per 100g, Pears Canned has 47 calories, 0.3g protein, 12.2g carbs, 0.1g fat, and 1.6g fiber.

Pears Canned has 47 calories per 100g with 0.3g of protein, 12.2g of carbohydrates, 0.1g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

66kcal

Protein

0.42g

Carbs

17g

Fat

0.14g

✨Nutritional Highlights

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Very low calorie at just 47 kcal per 100g

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Very low sodium (2mg) — heart-friendly

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	47kcal	2%
Protein	0.30g	1%
Total Fat	0.10g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	12g	4%
Dietary Fiber	1.6g	6%

⚖️Common Serving Sizes

140 g serving

140g

66kcal

0.4gprotein

1 undetermined

247g

116kcal

0.7gprotein

1 undetermined

76g

36kcal

0.2gprotein

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The Most Nutritious Fruits, Ranked by What They Actually Deliver

❓Frequently Asked Questions

How many calories are in Pears Canned?: A 100g serving of Pears Canned has 47 calories. You'll also get 0.3g of protein per serving.
Is Pears Canned high in protein?: Pears Canned has 0.3g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Pears Canned?: Pears Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.006g is saturated fat.
How many carbs are in Pears Canned?: Pears Canned contains 12.2g of carbohydrates per 100g, including 1.6g of fiber.
What are the macros for Pears Canned?: Per 100g, Pears Canned has 47 calories, 0.3g protein, 12.2g carbs, and 0.1g fat. It also provides 1.6g of fiber.
How many calories in 140 g serving of Pears Canned?: A typical serving of Pears Canned (140 g serving, 140g) has 66 calories and 0.4g of protein.
Is Pears Canned good for weight loss?: At 47 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.