How many calories are in Pears Canned?

A 100g serving of Pears Canned has 74 calories. You'll also get 0.24g of protein per serving.

Is Pears Canned high in protein?

Pears Canned has 0.24g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.

How much fat is in Pears Canned?

Pears Canned has 0.18g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.

How many carbs are in Pears Canned?

Pears Canned contains 19.1g of carbohydrates per 100g, including 2.7g of fiber and 16.4g of sugar.

What are the macros for Pears Canned?

Per 100g, Pears Canned has 74 calories, 0.24g protein, 19.1g carbs, and 0.18g fat. It also provides 2.7g of fiber.

How many calories in 140 g serving of Pears Canned?

A typical serving of Pears Canned (140 g serving, 140g) has 104 calories and 0.3g of protein.

Is Pears Canned good for weight loss?

At 74 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.

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Pears Canned

Pears, canned, heavy syrup, drained

Per 100g, Pears Canned has 74 calories, 0.2g protein, 19.1g carbs, 0.2g fat, and 2.7g fiber.

Pears Canned has 74 calories per 100g with 0.24g of protein, 19.1g of carbohydrates, 0.18g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

104kcal

Protein

0.34g

Carbs

27g

Fat

0.25g

✨Nutritional Highlights

⚖️

Low calorie: only 74 kcal per 100g

❤️

Very low sodium (5mg) — heart-friendly

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Natural sugars (16.4g) paired with 2.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	74kcal	4%
Protein	0.24g	0%
Total Fat	0.18g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	19g	7%
Dietary Fiber	2.7g	10%
Sugars	16g	—

⚖️Common Serving Sizes

140 g serving

140g

104kcal

0.3gprotein

1 undetermined

201g

149kcal

0.5gprotein

1 undetermined

48g

36kcal

0.1gprotein

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The Most Nutritious Fruits, Ranked by What They Actually Deliver

❓Frequently Asked Questions

How many calories are in Pears Canned?: A 100g serving of Pears Canned has 74 calories. You'll also get 0.24g of protein per serving.
Is Pears Canned high in protein?: Pears Canned has 0.24g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Pears Canned?: Pears Canned has 0.18g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
How many carbs are in Pears Canned?: Pears Canned contains 19.1g of carbohydrates per 100g, including 2.7g of fiber and 16.4g of sugar.
What are the macros for Pears Canned?: Per 100g, Pears Canned has 74 calories, 0.24g protein, 19.1g carbs, and 0.18g fat. It also provides 2.7g of fiber.
How many calories in 140 g serving of Pears Canned?: A typical serving of Pears Canned (140 g serving, 140g) has 104 calories and 0.3g of protein.
Is Pears Canned good for weight loss?: At 74 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.