How many calories are in Pears Canned?

A 100g serving of Pears Canned has 74 calories. You'll also get 0.2g of protein per serving.

Is Pears Canned high in protein?

Pears Canned has 0.2g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.

How much fat is in Pears Canned?

Pears Canned has 0.13g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.

How many carbs are in Pears Canned?

Pears Canned contains 19.2g of carbohydrates per 100g, including 1.6g of fiber and 15.2g of sugar.

What are the macros for Pears Canned?

Per 100g, Pears Canned has 74 calories, 0.2g protein, 19.2g carbs, and 0.13g fat. It also provides 1.6g of fiber.

How many calories in 140 g serving of Pears Canned?

A typical serving of Pears Canned (140 g serving, 140g) has 104 calories and 0.3g of protein.

Is Pears Canned good for weight loss?

At 74 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.

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Pears Canned

Pears, canned, heavy syrup pack, solids and liquids

Per 100g, Pears Canned has 74 calories, 0.2g protein, 19.2g carbs, 0.1g fat, and 1.6g fiber.

Pears Canned has 74 calories per 100g with 0.2g of protein, 19.2g of carbohydrates, 0.13g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

104kcal

Protein

0.28g

Carbs

27g

Fat

0.18g

✨Nutritional Highlights

⚖️

Low calorie: only 74 kcal per 100g

❤️

Very low sodium (5mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	74kcal	4%
Protein	0.20g	0%
Total Fat	0.13g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	19g	7%
Dietary Fiber	1.6g	6%
Sugars	15g	—

⚖️Common Serving Sizes

140 g serving

140g

104kcal

0.3gprotein

1 undetermined

266g

197kcal

0.5gprotein

1 undetermined

76g

56kcal

0.2gprotein

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❓Frequently Asked Questions

How many calories are in Pears Canned?: A 100g serving of Pears Canned has 74 calories. You'll also get 0.2g of protein per serving.
Is Pears Canned high in protein?: Pears Canned has 0.2g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Pears Canned?: Pears Canned has 0.13g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.
How many carbs are in Pears Canned?: Pears Canned contains 19.2g of carbohydrates per 100g, including 1.6g of fiber and 15.2g of sugar.
What are the macros for Pears Canned?: Per 100g, Pears Canned has 74 calories, 0.2g protein, 19.2g carbs, and 0.13g fat. It also provides 1.6g of fiber.
How many calories in 140 g serving of Pears Canned?: A typical serving of Pears Canned (140 g serving, 140g) has 104 calories and 0.3g of protein.
Is Pears Canned good for weight loss?: At 74 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.