Pears Canned
Pears, canned, juice pack, solids and liquids
Per 100g, Pears Canned has 50 calories, 0.3g protein, 12.9g carbs, 0.1g fat, and 1.6g fiber.
Pears Canned has 50 calories per 100g with 0.34g of protein, 12.9g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
โจNutritional Highlights
Very low calorie at just 50 kcal per 100g
Very low sodium (4mg) โ heart-friendly
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50kcal | 3% |
| Protein | 0.34g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 9.7g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Pears Canned?
- A 100g serving of Pears Canned has 50 calories. You'll also get 0.34g of protein per serving.
- Is Pears Canned high in protein?
- Pears Canned has 0.34g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Pears Canned?
- Pears Canned has 0.07g of total fat per 100g, which is considered low. Of that, 0.004g is saturated fat.
- How many carbs are in Pears Canned?
- Pears Canned contains 12.9g of carbohydrates per 100g, including 1.6g of fiber and 9.7g of sugar.
- What are the macros for Pears Canned?
- Per 100g, Pears Canned has 50 calories, 0.34g protein, 12.9g carbs, and 0.07g fat. It also provides 1.6g of fiber.
- How many calories in 8 fl oz of Pears Canned?
- A typical serving of Pears Canned (8 fl oz, 240g) has 120 calories and 0.8g of protein.
- Is Pears Canned good for weight loss?
- At 50 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.