Pears Red Anjou (Raw)
Pears, raw, red anjou
Per 100g, Pears Red Anjou (Raw) has 62 calories, 0.3g protein, 14.9g carbs, 0.1g fat, and 3g fiber.
Pears Red Anjou (Raw) has 62 calories per 100g with 0.33g of protein, 14.9g of carbohydrates, 0.14g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 62 kcal per 100g
Very low sodium (1mg) — heart-friendly
Natural sugars (9.54g) paired with 3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62kcal | 3% |
| Protein | 0.33g | 1% |
| Total Fat | 0.14g | 0% |
| Trans Fat | 0g | — |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 3.0g | 11% |
| Sugars | 9.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pears Red Anjou (Raw)?
- A 100g serving of Pears Red Anjou (Raw) has 62 calories. You'll also get 0.33g of protein per serving.
- Is Pears Red Anjou (Raw) high in protein?
- Pears Red Anjou (Raw) has 0.33g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Pears Red Anjou (Raw)?
- Pears Red Anjou (Raw) has 0.14g of total fat per 100g, which is considered low.
- How many carbs are in Pears Red Anjou (Raw)?
- Pears Red Anjou (Raw) contains 14.9g of carbohydrates per 100g, including 3g of fiber and 9.54g of sugar.
- What are the macros for Pears Red Anjou (Raw)?
- Per 100g, Pears Red Anjou (Raw) has 62 calories, 0.33g protein, 14.9g carbs, and 0.14g fat. It also provides 3g of fiber.
- How many calories in 140 g serving of Pears Red Anjou (Raw)?
- A typical serving of Pears Red Anjou (Raw) (140 g serving, 140g) has 87 calories and 0.5g of protein.
- Is Pears Red Anjou (Raw) good for weight loss?
- At 62 calories per 100g, Pears Red Anjou (Raw) is fairly light and can fit well into a calorie-controlled diet.