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Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Calories
53kcal
Protein
0.36g
Carbs
13g
Fat
0.12g
✨Nutritional Highlights
⚖️
Low calorie: only 53 kcal per 100g
⭐
Excellent source of Vitamin C (49% DV), Manganese (22% DV)
❤️
Very low sodium (2mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 0.36g | 1% |
| Total Fat | 0.12g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 10.0g | — |
| Sodium | 2.0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.31mg | 2% |
| Potassium | 130mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 44mg | 49% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 8.0mg | 1% |
| Magnesium | 12mg | 3% |
| Zinc | 0.11mg | 1% |
| Copper | <0.1mg | 8% |
| Manganese | 0.50mg | 22% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
31g
16kcal
1 undetermined
250g
133kcal
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Data from USDA FoodData Central. Values per 100g.