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Pomegranate Juice Bottled
Pomegranate juice, bottled
Calories
54kcal
Protein
0.15g
Carbs
13g
Fat
0.29g
✨Nutritional Highlights
⚖️
Low calorie: only 54 kcal per 100g
❤️
Very low sodium (9mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54kcal | 3% |
| Protein | 0.15g | 0% |
| Total Fat | 0.29g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 13g | — |
| Sodium | 9.0mg | 0% |
| Calcium | 11mg | 1% |
| Iron | 0.10mg | 1% |
| Potassium | 214mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 10mcg | 9% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 24mcg | 6% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.23mg | 1% |
| Phosphorus | 11mg | 1% |
| Magnesium | 7.0mg | 2% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 4% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
249g
134kcal
0.4gprotein
1 undetermined
31g
17kcal
0gprotein
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Data from USDA FoodData Central. Values per 100g.